Finding Recovery Through Exercise Skills and Hope (FRESH)

This program helps people stay active, make friends, learn new skills, and have fun. It involves peer-led group activities including crafts, games, walking, yoga, and more. Meet new folks, build connections, and tell us about programs and services you would like to see in the neighbourhood!

Drop in, no registration is required.
Snacks and refreshments are provided for all participants. Ingredient lists will be available at the program.

This program is in collaboration with Gerstein Crisis Centre's F.R.E.S.H. initiative.