Real Talk About Sex and Consent
What Every Teen Needs to Know
Your Health Matters (YHM) is a Toronto Public Library initiative, developed in partnership with Toronto Public Health, that promotes health literacy and overall well-being across all ages. This curated book list highlights a diverse selection of titles for adults and teens on mental health, active living, nutrition, sexual health, and more. Explore the full Your Health Matters page for at tpl.ca/yourhealthmatters. These resources aim to support individuals, including vulnerable and equity-deserving communities, by providing accurate, accessible, and inclusive health information. Many of these books are also available in accessible formats through the Centre for Equitable Library Access (CELA) for TPL members with print disabilities. Learn more about TPL’s Accessible Collections and CELA.


16 items
What Every Teen Needs to Know
Know How You Think, Change How You Feel
the New Rules of Sex Education : Every Teen's Guide to Healthy Sexual Relationships
Practical Strategies to Manage Stress & Strengthen Emotional Resilience
a Step-by-step Guide for Teens Using CBT and Mindfulness
Understanding and Living With Anxiety and Depression
50 Ways to Deal With Your (crazy) Life
Activities to Help You Build Confidence and Achieve Your Goals
Skills to Help You Deal With What You Feel, Build Stronger Relationships, & Boost Self-confidence
10 Ways to Conquer Anxiety & Feel Your Best
a Book for Teens About Grieving & Healing
CBT and ACT Skills to Help You Build Social Confidence
Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need
a Teen's Guide to Accepting What You Can't Change and Committing to What You Can
Indigenous Culture-based Approaches to Waking Up, Taking Action, and Doing the Work of Healing : a Book for Young Adults
Essential Skills for Building Community, Well-being, and Mental Health
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